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Understanding Parental Burnout


Parenting is a journey filled with joy, love, and fulfillment, but it can also be incredibly demanding and exhausting. "Understanding Parental Burnout" is a comprehensive course designed to help parents recognize, understand, and combat the unique challenges that lead to burnout. This course delves into the often stark contrast between the expectations of parenting and the realities that many parents face. We will cover: >>Expectations vs. Reality: Explore common societal and personal expectations of parenting. >>Identifying Signs of Burnout: Learn to recognize the physical, emotional, and behavioral signs of parental burnout. >>Causes of Parental Burnout: Examine the root causes, including lack of support, high demands, and work-life balance struggles. >>Strategies for Prevention and Recovery: Discover practical strategies for preventing burnout, including self-care, setting realistic expectations, and building a support network. Live event on 7/19/2024 from 9:30-10:30pm CST Replay will be available for those who register now

You can also join this program via the mobile app. Go to the app





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